PSYCHOTHERAPY, COUNSELLING, JUNGIAN SANDPLAY THERAPY
Psychotherapy is a process through which you explore the impact of your experiences in your life. There are many ways to do this and Hugh has a very integrated way of working in psychotherapy. Sometimes putting words on experiences is difficult, so we will use creative ways of giving voice to whatever is happening. Counselling is usually a shorter term process and may focus on a particular issue, eg grief. Psychotherapy may take a longer time, yet seeks to help re-orient direction and focus.